Comprehensive care guide for diabetic foot

Diabetic foot is one of the common complications of diabetes patients. Its occurrence is closely related to the damage of long-term high blood sugar to the blood vessels and nerves of the feet. If not cared for in time, it may lead to serious consequences such as foot ulcers, infections, and even amputation. Therefore, it is very important for diabetic patients to master the correct care methods for diabetic foot.

1. Controlling blood sugar is the basis

First of all, controlling blood sugar is the fundamental way to prevent and treat diabetic foot. Diabetic patients should follow the doctor's advice and maintain blood sugar within the normal range through a reasonable diet, regular exercise, and necessary medication. This not only helps to reduce the damage of high blood sugar to the blood vessels and nerves in the feet but also reduces the risk of diabetic foot.

2. Daily foot cleaning and inspection

Keeping your feet clean is one of the important measures to prevent diabetic foot. Wash your feet with warm water (about 37°C) and mild soap every day, and avoid using overheated water or strong irritating detergents. After washing, gently dry your feet with a soft, dry towel, especially between the toes, to prevent moisture from causing fungal infections. At the same time, diabetic patients should check their feet every day to pay attention to any abnormalities such as redness, swelling, damage, blisters, etc. If any problems are found, seek medical attention in time to prevent the condition from worsening.

3. Choose the right shoes and socks

Wearing the right shoes and socks is crucial to protecting the feet of diabetic patients. Shoes should be breathable, of the right size, and with soft soles. Avoid wearing tight, hard, or high-heeled shoes to reduce pressure and friction on the feet. Socks should be made of absorbent, breathable, soft, and warm materials, such as pure wool or cotton. Change them daily and keep them clean.

4. Avoid foot injuries

Due to neuropathy, diabetic patients are less sensitive to pain, temperature, and other stimuli, which can easily cause foot trauma. Therefore, patients should pay special attention to avoid walking barefoot to prevent collisions or foreign objects from damaging the foot skin. At the same time, they should also avoid using hot water bottles, electric blankets, and other heating devices that directly contact the feet to prevent burns.

5. Proper foot massage and exercise

Proper foot massage and exercise can promote blood circulation, improve the nutritional supply and metabolic level of the foot tissue, and help prevent the occurrence of diabetic foot. After washing your feet every day, patients can start from the toes and massage upward to the calves for 3-5 minutes. In addition, you can also choose low-intensity exercises such as walking and heel-toe exercises, but be careful to avoid strenuous exercise and excessive weight bearing.

6. Quit smoking, limit alcohol consumption, and live a healthy life

Smoking and excessive drinking can damage blood vessels and aggravate foot problems in diabetic patients. Therefore, diabetic patients should quit smoking and limit alcohol consumption to maintain a healthy lifestyle. At the same time, they should also pay attention to controlling their weight, keeping a regular work and rest schedule, and maintaining a happy mood to fully maintain their physical health.

In summary, the care of diabetic feet requires comprehensive consideration of multiple aspects, from controlling blood sugar to daily foot cleaning and inspection to choosing suitable shoes and socks, avoiding foot trauma, and proper foot massage and exercise. Only by doing these tasks comprehensively and carefully can we effectively prevent and treat diabetic foot and protect the foot health of diabetic patients. For more information on Innomed®Silver Ion Dressing Textile Fiber, refer to the Previous Articles. If you have customized needs, you are welcome to contact us; You Wholeheartedly. At longterm medical, we transform this data by Innovating and Developing Products that Make life easier for those who need loving care.

Editor: kiki Jia