Acute gastroenteritis, also known as acute gastroenteritis, is a common digestive system disease, with symptoms such as nausea, vomiting, abdominal pain, diarrhea, and fever. The onset of the disease is often caused by improper diet, such as overeating, and the intake of raw, cold, rotten, or unclean food. The pathogens mainly include bacteria, viruses, and parasites. The disease is more likely to occur in summer and autumn and is often transmitted through the fecal-oral route. Children and people with weakened immunity are particularly susceptible.

The importance of gastrointestinal care

As an important part of the human digestive system, the health of the stomach and intestines is directly related to the absorption of nutrients and the overall health of the body. Therefore, gastrointestinal care is particularly important. Good gastrointestinal care not only helps prevent the occurrence of acute gastroenteritis but also promotes the body's rapid recovery after the disease occurs.

In daily life, we should pay attention to food hygiene, wash hands frequently, choose fresh ingredients, and avoid eating food that has been stored for a long time, moldy or overnight. At the same time, maintaining regular eating habits and chewing slowly can help reduce the burden on the stomach and promote digestion and absorption of food.

What causes acute gastroenteritis?

1. Unclean food

Eating spoiled food or food contaminated or infested with pathogens can cause gastrointestinal infection and lead to acute gastroenteritis.

If the food in the refrigerator is not stored properly, eating raw seafood, eggs, and other foods or not paying attention to separating raw and cooked food, using unclean wooden chopsticks, grabbing food with dirty hands, etc., these behaviors will provide bacteria with the opportunity to harm you.

2. Bad eating habits

Cold and spicy foods, overeating, irregular diet, etc. can irritate the stomach and intestines, causing damage to gastrointestinal function and causing acute gastroenteritis.

3. Cold abdomen

In addition to drinking ice drinks and eating cold foods, some people also like to use air conditioning without protecting their abdomen. A cold abdomen can also cause symptoms of gastroenteritis.

4. Too much pressure

If you have a lot of work and mental stress in your life, excessive emotional stimulation will lead to neurological dysfunction, especially when the visceral nerves are dysfunctional, it will affect the peristalsis of the gastrointestinal tract, thereby affecting the secretion of digestive juices in the gastrointestinal tract. At this time, it is often an acute disease and acute gastroenteritis is prone to occur.

What should I do if I have acute gastroenteritis?

During the illness, the diet structure should be adjusted to focus on light and easily digestible foods, such as rice porridge, noodles, etc. Avoid spicy, greasy, and irritating foods to avoid increasing the burden on the stomach. At the same time, the principle of eating small meals frequently should be followed to avoid overeating. During the illness, the body is in a weak state, and adequate rest should be ensured to allow the body to fully recover. Avoid overwork to avoid aggravating the condition. Symptoms such as diarrhea may cause dehydration, so water should be replenished in time. Drinking some light salt water can help prevent mild dehydration. For those with severe dehydration, medical treatment should be sought in time and fluid should be replenished through intravenous infusion and other methods. Physical methods such as hot compresses and massage can promote local blood circulation, relieve gastrointestinal spasms, and help relieve symptoms such as abdominal pain.

Although acute gastroenteritis is a common digestive disease, its harm cannot be ignored. By strengthening gastrointestinal care, paying attention to dietary hygiene, and following healthy living habits, we can effectively prevent the occurrence of the disease. Once you are sick, you should seek medical attention in time and follow the doctor's advice for treatment to promote a quick recovery. Let's start with the little things, care for gastrointestinal health, and enjoy a better life. For more information on Innomed®Ostomy Pouch, Refer to the Previous Articles. If you have customized needs, you are welcome to contact us; You Wholeheartedly. At longterm medical, we transform this data by Innovating and Developing Products that Make Life easier for those who need loving care.

Editor: kiki Jia