In this era of pursuing flawless skin, acne seems to have become an "uninvited guest" in the hearts of many people. They not only affect our confidence in appearance but may also hide subtle changes in the body. Today, let us explore the true face of acne, especially the impact of hormones on acne, the special challenges of adolescence, and scientific and effective acne care methods.

Hormones: The invisible driving force behind acne

Hormones, seemingly distant but ubiquitous biological messengers, play a vital role in the health of the skin. Adolescence is the "hardest hit area" for acne, largely due to the surge in sex hormones (such as androgens). Androgens stimulate the sebaceous glands to secrete more oil, providing a fertile breeding ground for bacteria such as Propionibacterium acnes, thereby triggering an inflammatory response and forming the acne we see.

Think back, does acne seem to be more severe when you are stressed out by exams or staying up late to prepare for a project? This is because stress can indirectly affect hormone levels, further exacerbating acne problems.

During adolescence?

Adolescence is a period of rapid change in life. It is not only a period of rapid physical growth but also a period of dramatic hormone fluctuations. During this period, due to the maturation of gonads and the increase in androgen secretion, oil secretion is vigorous, pores are easily clogged, and acne comes into being. Although this is a necessary path for most people, correct understanding and care can greatly reduce the trouble caused by acne.

Coping strategies :

Keep your skin clean: Choose a mild, oil-free cleanser and clean your face thoroughly every morning and evening to remove excess oil and dirt.

Balanced diet: Reducing the intake of high-sugar and high-fat foods and increasing the proportion of vegetables, fruits, and whole grains can help regulate hormone levels in the body.

Regular work and rest schedule: ensuring adequate sleep and reducing late nights will help maintain hormone balance and reduce the occurrence of acne.

Acne scientifically?

1. Use acne patches to prevent acne infection, and be careful to avoid squeezing acne, which may not only cause infection but also leave scars that are difficult to eliminate. Use topical products containing salicylic acid or Sophora flavescens extract to help deep clean pores and reduce inflammation.

2. For severe acne problems, you should seek help from a dermatologist. The doctor may prescribe topical ointments containing benzoyl peroxide or retinoic acid, or oral antibiotics, isotretinoin, and other drugs for treatment. Note that you must follow the doctor's advice before using any medication.

3. Stress management is equally important. Try yoga, meditation, or a simple walk to help your body relax and reduce hormone fluctuations caused by stress.

4. Ultraviolet rays not only accelerate skin aging but may also aggravate the pigmentation left by acne. Choose a sunscreen suitable for oily skin that does not clog pores. It is a must-have for daily outings.

Acne, this "little trouble" of youth, although it is a headache, is also a part of growing up. By understanding the impact of hormones on acne, taking scientific care methods, and combining a healthy lifestyle, we are fully capable of coexisting with it peacefully and even gradually defeating it. Remember that everyone's skin is unique. Find a "war on acne" strategy that suits you and let beauty bloom from the inside out. On the Google Independent Station platform, explore more professional information to make the "war on acne" journey smoother. For more information on Innomed®Acne Plaster, Refer to the Previous Articles. If you have customized needs, you are welcome to contact us; You Wholeheartedly. At longterm medical, we transform this data by Innovating and Developing Products that Make Life easier for those who need loving care.

Editor: kiki Jia