How should you treat yourself correctly after a burn?

In daily life, burns are a common accidental injury. Once you are accidentally burned by hot water, hot oil, or other high-temperature substances, correct self-handling is particularly important. However, some people may not be able to go to the hospital for immediate treatment for various reasons. In this case, it is particularly important to know how to properly treat burns on your own.

How to judge the degree of burns?

1. First-degree burn: only the epidermal layer of the skin is injured, showing local redness, swelling, pain, and no blisters.

2. Second-degree burn: Injury to the entire epidermis and superficial dermis, accompanied by blisters and pain.

3. Third-degree burns: Injuries to the entire thickness of the skin and subcutaneous tissue, even muscles or bones, manifesting as eschar or charring and loss of pain.

How to deal with emergency burns?

1. First-degree burns: Immediately rinse the burned area under cold water to lower the skin temperature and relieve pain. Avoid using ice water to avoid worsening tissue damage. The flushing time should be no less than 20 minutes. Afterward, apply an appropriate amount of burn ointment to keep the skin dry and avoid infection.

2. Second-degree burns: Also rinse with cold water first to lower the skin temperature. The wound is then covered with a hydrogel dressing to avoid blister rupture and infection. If the blisters have broken, apply an appropriate amount of antibiotic ointment. Keep the wound clean and avoid friction and pressure.

3. Third-degree burns: Due to the severity of the injury, it is recommended to seek professional medical assistance as soon as possible. While waiting for rescue, the wound can be covered with anhydrous gel to reduce the risk of infection. Avoid using any medications or products that may aggravate the injury.

Care tips:

1. Keep the wound clean and dry: Avoid using irritating items such as soap to clean the wound to avoid aggravating the pain. If there is exudation, wipe it gently with a sterile cotton swab.

2. Avoid infection: follow the doctor's instructions, apply ointment, and change dressings on time. If there are signs of infection such as redness, swelling, or increased pain, seek medical attention immediately.

3. Dietary adjustment: After burns, patients may have pain that affects their appetite. It is recommended to eat light and easy-to-digest foods, such as porridge, noodles, etc. Avoid spicy and irritating foods to avoid aggravating wound pain.

4. Rest and exercise: Proper rest helps wound healing. During the wound healing process, light exercise can be gradually performed to promote blood circulation and metabolism.

Proper treatment after burns is of great significance for reducing pain, preventing infection, and promoting wound healing. It is particularly important to master the correct self-treatment methods when medical treatment is not available immediately. By judging the degree of burns, taking emergency treatment measures, and paying attention to follow-up care and precautions, we can reduce the pain of burns to a certain extent and create favorable conditions for wound healing. However, for severe burns or wound infections, it is still necessary to seek professional medical assistance promptly.

I hope this article can provide you with a useful reference for self-care after a burn. In daily life, please be sure to pay attention to safety and prevent burn accidents. I wish you peace and health!

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Editor: kiki Jia