The Five Stages of Healing a Grinded Foot Blister

Frictional blisters are caused by the mechanical separation of epidermal cells, followed by the accumulation of fluid in the separation due to hydrostatic pressure. Blisters on the feet are usually caused by friction, rubbing, or shoes that are too tight or too loose. They can also be caused by prolonged, unusual exercise or exertion.

How big are the blisters that need to be treated?

the blister is less than 5 mm. It is not recommended to puncture it at this time. The serum can provide natural protection for the skin under it, which can prevent wound infection. If the diameter exceeds 5 mm, it needs to be punctured to release the pus inside. The specific operation is as follows.

with blister plaster :

Phase 1: Cleaning and Preparation

When you find blisters on your feet, keep them clean first. Wash the injured area with warm water and mild antibacterial soap, then pat dry with a clean towel. Next, you need to prepare the materials needed for treatment, including blister plaster, medical gloves, and antibacterial ointment.

Stage Two: Blister Treatment

Always wear medical gloves before handling the blister to ensure the cleanliness and hygiene of the wound area. Alcohol cotton balls can be used to wipe the skin around the blisters to disinfect and avoid infection. When the blisters on the skin have completely ruptured, gently wipe the blisters with gauze or sterile cotton balls, but try to avoid tearing the skin.

Stage Three: Dressing Coverage

applying iodophor and allowing it to dry, cut the hydrocolloid dressing to size and allow it to completely cover the blister area. Make sure the edges of the dressing fit snugly to keep the dressing stable.

Stage Four: Fixation and Protection

Blister plaster is made of hydrocolloid material, so it has strong viscosity. If you exercise, it is recommended to wear loose, breathable footwear to reduce further friction and pressure on the injured part.

Stage Five: Regular Replacement

While the blister is healing, the hydrocolloid dressing will need to be changed periodically to ensure cleanliness and effective treatment. Usually, change it daily or as directed by your doctor. Before changing the dressing, wash the injured area with warm water, then reapply the treatment and dressing as previously described.

It should be noted that although hydrocolloid dressings are very effective for the healing of foot blisters, they are not suitable for infection or deep trauma. If the blisters are accompanied by symptoms such as obvious pain, redness, swelling, and exudate, it is recommended to consult a professional doctor in time.

To sum up, using hydrocolloid dressings is a simple and effective way to treat foot blisters. Through the five stages of cleansing and preparation, blister management, dressing coverage, fixation and protection, and regular replacement, we can speed up the healing process by promoting the healing of blisters and reducing pain. At the same time, remember to seek the help of a professional doctor at the appropriate time to ensure the correct diagnosis and treatment.

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Editor: kiki Jia

Date: June 30, 2023